I have been jogging for the last few weeks pretty intensely- i've been running on and off all year since august, but recently it's been 4 times a week, 3 mile jogs. My best for 3 miles is 40 minutes. On a bad day i walk the route and it's slightly less than an hour.
Slow, but considering i dont run, that's pretty decent me thinks.
And i throw in about 50 suburi and some yoga stretches this makes it to a 90 minute exercise thing. Sometimes. When im motivated and didn't smoke too much.
I kinda do do it because i wanna lose weight, but i do it more because it give me a sense of achievement i cant get from work or other aspects of my life.
But now im tired. My legs ache, my knees burn and i get calf cramps. Im soooo tired. All the time.
They say i look better for it and truth is, i feel better for all the running. I look forward to it most days- i've toned the intensity down the last few days, i've been so tired i've not been able to do much in the evenings.
I am desperate for a distraction in life- something to look forward to at the end of a long day at work that is not food, a jog or music. I need a pet. Something to love, yo. Something that would love me back (it's slightly frustrating feeling lonely in a room full of people and having only a 6 inch high soft-as-anything purple hippo named Jeffrey to cuddle).
I have no idea what this song means- but the sexy french man drinks from jars too!!!
