Sweet Dreams are made of Cheese

A study by the British Cheese Board came up with these suggestions for cheese to eat befor going to bed:

Cheese & Dream Study Results

Different Cheeses for Different Dreams

Red Leicester proved to be brilliant for helping participants to get a good night’s sleep – one quarter slept well every single night of the study, and 83% of all nights under the influence of Red Leicester were good sleep experiences. As for dreams, Red Leicester is the cheese to choose if you are feeling nostalgic about your past – over 60% of participants eating this cheese revisited their schooldays, or long-lost childhood friends, or previous family homes and hometowns.
Stilton -eating participants enjoyed their sleep too – over two thirds had good sleep experiences during five out of the seven nights. However, if you want some vivid or crazy dreams, the King of British cheeses is the one for you – particularly if you are female. While 75% of men in this category experienced odd and vivid dreams, a massive 85% of females who ate Stilton had some of the most bizarre dreams of the whole study – although none were described as bad experiences. Highlights included talking soft toys, lifts that move sideways, a vegetarian crocodile upset because it could not eat children, dinner party guests being traded for camels, soldiers fighting with each other with kittens instead of guns and a party in a lunatic asylum.
British Brie caused all participants to sleep very well, but dreams varied between males and females; women tended to experience very nice dreams, such as Jamie Oliver cooking dinner in their kitchens, or relaxing on a sunny beach. By contrast, the men who ate Brie experienced rather odd, obscure dreams, such as driving against a battleship, or having a drunken conversation with a dog.
If you are thinking of changing career, or just suspect there could be a slightly more ideal job out there, snack on a lump of creamy Lancashire before bed and you might get some guidance; two thirds of all Lancashire participants had a dream about work – but only 30% of these involved the participants’ real-life occupations. One ambitious dreamer saw herself as a successful Prime Minister - one of her popular reforms involved teaching useful finance in schools, including how to choose the right mortgage.
Cheddar -eating participants tended to dream of celebrities, ranging from the participant’s family sitting in a pub with Jordan, to a Glaswegian old firm football match with Gazza and Ally McCoist. Ashley from Coronation Street also featured, as did the cast of Emmerdale - and one lucky girl helped to form a human pyramid under the supervision of Johnny Depp.
However, if you just want a good night’s sleep without too many dreams, then choose lovely crumbly Cheshire . In this category, over half of all nights were dreamless, while participants stated that 76% of all Cheshire-induced sleeps were either “quite good” or “very good”.

For the rest of the study

I had a big chunk of red leicester last night before bed- slept like a baby.....Was aiming for nightmares cos i remembered a mate telling me how eating cheese before going to bed gave you nightmares. M suggested a study/research, but i guess the british cheese board beat me to it.
Sweet Cheesy Dreams......